Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
--

January 9, 2013

Performed at: CrossFit Eclipse
Description: five rounds:
7 deadlift ( 275/190 lbs)
30 squats
7 handstand push ups
Results: 10m 15s
Workout scaled
Modifications at: 173lb DL, 1 mat 1 round, 2 mats the rest

1 similar workout

Date Name WorkoutDescription Results
01/09/2013 five rounds:
7 deadlift ( 275/190 lbs)
30 squats
7 handstand push ups		 10m 15s
Workout Scaled