Anna Woods

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Female
Age:
42
Height:
--
Weight:
--

January 10, 2013

Performed at: CrossFit Pathos
Description: Front Squat 3-3-3-3-3-3-3
Results: 180 lbs
lbs
Performed as RX
Warmup: Split Jerk 4-4-4-4--115, 125, 135, 145
Bench Press 3x5 (+5)--130 lbs.
Cooldown: 50 Banded Good Mornings
50 Hollow Rocks

1 similar workout

Date Name WorkoutDescription Results
01/10/2013 Front Squat 3-3-3-3-3-3-3 180 lbs
lbs
Performed as RX