Performed at: | CrossFit Vital |
Description: | 10:00 Minute AMRAP 5-10-15 5 V-Ups 10 Pull-Ups 15 Squats |
Results: | 6 rounds 3 reps Workout scaled |
Modifications at: | Pull ups with green band |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/10/2013 | 10:00 Minute AMRAP 5-10-15 5 V-Ups 10 Pull-Ups 15 Squats |
6 rounds 3 reps Workout Scaled |