Performed at: | Crossfit 716 |
Description: | 15-1 WALLBALL SQUAT |
Results: | 8 rounds 0 reps Workout scaled |
Modifications at: | 10# |
Warmup: | 10 minute squat test |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/10/2013 | 15-1 WALLBALL SQUAT |
8 rounds 0 reps Workout Scaled |