Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

January 8, 2013

Performed at: CrossFit Eclipse
Description: for time:

30 overhead squats (95/65lbs)

7 muscle ups/bar muscle ups

20 overhead squats (95/65 lbs)

6 muscle ups/bar muscle ups
Results: 4m 53s
Workout scaled
Athlete's Notes: jumping bar ups

1 similar workout

Date Name WorkoutDescription Results
01/08/2013 for time:

30 overhead squats (95/65lbs)

7 muscle ups/bar muscle ups

20 overhead squats (95/65 lbs)

6 muscle ups/bar muscle ups		 4m 53s
Workout Scaled