Cody Craney

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 7, 2013

Performed at: CrossFit Pathos
Description: Power Clean Ladder
a) 20 Double Unders
b) 1 Rope Climb
c) 10 Double Unders
Results: 185# lbs
185# lbs
195# lbs
Performed as RX
Warmup: 3 Position Snatch
Back Squat 3x5
Press 3x5

1 similar workout

Date Name WorkoutDescription Results
01/07/2013 Power Clean Ladder
a) 20 Double Unders
b) 1 Rope Climb
c) 10 Double Unders		 185# lbs
185# lbs
195# lbs
Performed as RX