Performed at: | CrossFit Pathos |
Workout Name: | Grace |
Description: | 135 pound Clean and Jerk, 30 reps |
Results: | 7m 17s Workout scaled |
Modifications at: | 75# clean and jerk |
Warmup: | Snatch, 10 Minutes, EMOM, 2 Reps at 65% Back Squat 3x5 Bench Press 3x5 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/03/2013 | Grace | 135 pound Clean and Jerk, 30 reps | 7m 17s Workout Scaled |