Jess Craney

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 7, 2013

Performed at: CrossFit Pathos
Description: Power Clean Ladder
a) 20 Double Unders
b) 1 Rope Climb
c) 10 Double Unders
Results: 125 # lbs
125# lbs
115# lbs
Performed as RX
Warmup: 3 Position Snatch
Back Squat 3x5
Press 3x5
Athlete's Notes: did not get my double unders
and for rope climb was from the floor and pull up to standing

1 similar workout

Date Name WorkoutDescription Results
01/07/2013 Power Clean Ladder
a) 20 Double Unders
b) 1 Rope Climb
c) 10 Double Unders		 125 # lbs
125# lbs
115# lbs
Performed as RX