Performed at: | CrossFit Pathos |
Workout Name: | Badger |
Description: | Complete three rounds for time of: 95 pound Squat clean, 30 reps 30 Pull-ups Run 800 meters |
Results: | 40m 08s Performed as RX |
Warmup: | Deadlift, 5RM (200) L-Sit, 3 x max reps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/07/2013 | Badger | Complete three rounds for time of: 95 pound Squat clean, 30 reps 30 Pull-ups Run 800 meters |
40m 08s Performed as RX |