Performed at: | Crossfit716 |
Description: | ASCENDING TRIPLET 9 MINUTE AMRAP KBS HSPU BOX JUMP |
Results: | 6 rounds 7 reps Workout scaled |
Modifications at: | #26 kb Negative handstand push up 20" bx jump |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/08/2013 | ASCENDING TRIPLET 9 MINUTE AMRAP KBS HSPU BOX JUMP |
6 rounds 7 reps Workout Scaled |