Performed at: | CrossFit Pathos |
Description: | Power Clean Ladder a) 20 Double Unders b) 1 Rope Climb c) 10 Double Unders |
Results: | 175
lbs 185 lbs 185 lbs Performed as RX |
Warmup: | 3 Position Snatch Back Squat 3x5 Press 3x5 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/07/2013 | Power Clean Ladder a) 20 Double Unders b) 1 Rope Climb c) 10 Double Unders |
175
lbs 185 lbs 185 lbs Performed as RX |