Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

January 7, 2013

Performed at: Crossfit 716
Description: 3 RFT
10 PISTOLS
30 PUSH UPS
10 PULL UPS
CASHOUT
200 DOUBLE UNDERs
Results: 20m 23s
Workout scaled
Modifications at: Assisted pistols
MOD pushups (down on toes, up on knees)
Row pull ups
400 single unders
Warmup: ESTABLISH 5 RM BACK SQUAT #120

1 similar workout

Date Name WorkoutDescription Results
01/07/2013 3 RFT
10 PISTOLS
30 PUSH UPS
10 PULL UPS
CASHOUT
200 DOUBLE UNDERs		 20m 23s
Workout Scaled