Steve Proto

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Male
Age:
49
Height:
6' 1"
Weight:
233 lbs

January 6, 2013

Performed at: Vintage CrossFit
Workout Name: Loredo
Description: Six rounds for time of:
24 Squats
24 Push-ups
24 Walking lunge steps
Run 400 meters
Results: 32m 10s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/06/2013 Loredo Six rounds for time of:
24 Squats
24 Push-ups
24 Walking lunge steps
Run 400 meters		 32m 10s
Performed as RX