Chris Mead

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 4, 2013

Performed at: Crossfit H-town
Description: 3 RFT of Baseline

500m Row
40 Squats
30 Situps
20 Pushups
10 Pullups
Results: 22m 40s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/04/2013 3 RFT of Baseline

500m Row
40 Squats
30 Situps
20 Pushups
10 Pullups		 22m 40s
Performed as RX