Performed at: | Vintage CrossFit |
Workout Name: | Loredo |
Description: | Six rounds for time of: 24 Squats 24 Push-ups 24 Walking lunge steps Run 400 meters |
Results: | 46m 06s Workout scaled |
Modifications at: | Push Ups on knees. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/06/2013 | Loredo | Six rounds for time of: 24 Squats 24 Push-ups 24 Walking lunge steps Run 400 meters |
46m 06s Workout Scaled |