Lars Rudin

Hometown:
Unknown
Gym:
Gender:
Male
Age:
35
Height:
1.73m
Weight:
75 kgs

January 6, 2013

Performed at: CrossFit Broccoli
Workout Name: Mary
Description: Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
Results: 11 rounds 20 reps
Performed as RX

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