Performed at: | CrossFit ATP |
Description: | METCON AMRAP 20 mins * 400 m run Max UNBROKEN T2B's *Score = max T2B |
Results: | 101 reps Workout scaled |
Warmup: | TEST 10 mins to establish max height box jump |
Athlete's Notes: | 25-15-20-20-21 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/04/2013 | METCON AMRAP 20 mins * 400 m run Max UNBROKEN T2B's *Score = max T2B |
101 reps Workout Scaled |