Joey Tackett

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
47
Height:
5' 9"
Weight:
182 lbs

January 4, 2013

Performed at: Crossfit H-town
Description: 3 rounds of on ramp

500 meter row
40 squats
30 sit ups
20 push ups
10 pull ups
Results: 17m 28s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/04/2013 3 rounds of on ramp

500 meter row
40 squats
30 sit ups
20 push ups
10 pull ups		 17m 28s
Performed as RX