Performed at: | CrossFit Pathos |
Workout Name: | Grace |
Description: | 135 pound Clean and Jerk, 30 reps |
Results: | 5m 53s Workout scaled |
Modifications at: | 90# |
Warmup: | Snatch, 10 Minutes, EMOM, 2 Reps at 65% @55 (needs work) Back Squat 3x5 @115 Bench Press 3x5 @65 |