Performed at: | CrossFit ATP |
Description: | METCON AMRAP 20 mins * 400 m run Max UNBROKEN T2B's *Score = max T2B' |
Results: | 65 reps Performed as RX |
Warmup: | TEST 10 mins to establish max height box jump 24" box plus 45lb plate |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/04/2013 | METCON AMRAP 20 mins * 400 m run Max UNBROKEN T2B's *Score = max T2B' |
65 reps Performed as RX |