Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

January 2, 2013

Performed at: CrossFit Eclipse
Workout Name: ShuttleBradley
Description: 10 rounds for time of:
shuttle run
10 Pull-ups
shuttle run
10 Burpees
Rest 30 seconds
Results: 29m 03s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/02/2013 ShuttleBradley 10 rounds for time of:
shuttle run
10 Pull-ups
shuttle run
10 Burpees
Rest 30 seconds		 29m 03s
Performed as RX