Eric Wicker

Hometown:
McPherson , Kansas
Gym:
CrossFit Pathos
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
195 lbs

January 3, 2013

Performed at: CrossFit Pathos
Workout Name: Grace
Description: 135 pound Clean and Jerk, 30 reps
Results: 5m 37s
Performed as RX
Warmup: Snatch, 10 Minutes, EMOM, 2 Reps at 65%
Back Squat 3x5
Bench Press 3x5
Athlete's Notes: 95 lbs snatch.
BS 200
Bench 195

1 similar workout

Date Name WorkoutDescription Results
01/03/2013 Grace 135 pound Clean and Jerk, 30 reps 5m 37s
Performed as RX