Performed at: | Breakaway Speed |
Description: | Snatch 1-1-1-1-1 Back Squat 3-3-3-3-3 |
Results: | 60-65-70-75-80-85f-85f-85f kgs 100-120-130-135-137.5 kgs Performed as RX |
Athlete's Notes: | Trying to get comfortable with heavy snatches again. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/03/2013 | Snatch 1-1-1-1-1 Back Squat 3-3-3-3-3 |
60-65-70-75-80-85f-85f-85f kgs 100-120-130-135-137.5 kgs Performed as RX |