Performed at: | CrossFit.com |
Workout Name: | CrossFit.com 121221 |
Description: | Three rounds for time of: Run 200 meters 7 Push presses, 70 pound dumbbells 14 Ring rows |
Results: | 8m 39s Performed as RX |
Athlete's Notes: | Much harder than expected |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/03/2013 | CrossFit.com 121221 | Three rounds for time of: Run 200 meters 7 Push presses, 70 pound dumbbells 14 Ring rows |
8m 39s Performed as RX |