Performed at: | The Unit |
Workout Name: | Mayan Apocalypse |
Description: | 2-man team performs 40 Reps per station x 20 stations: Wall Ball (20lb) Sit-up Box jump 24" push-up clean 135lb double unders thrusters 95lb overhead squat 95lbs pull-ups kettlebell swing 55lb push-press 95lb ring dip sumo deadlift high pull 95lb burpee back squat 135lb atomic sit-up lung step deadlift 135lb Knee-to-elbow Front Squat 95 lbs |
Results: | 31m 57s Performed as RX |