Performed at: | CrossFit Pathos |
Workout Name: | Diane |
Description: | 21-15-9 reps of: 155 pound Deadlift Handstand push-ups, on a box |
Results: | 8m 44s Workout scaled |
Warmup: | Hang Power Snatch 3-3-3-3-3 In the least amount of sets possible, complete 30 Chest to Bar Pull-Ups, rest 1 min between sets |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/27/2012 | Diane | 21-15-9 reps of: 155 pound Deadlift Handstand push-ups, on a box |
8m 44s Workout Scaled |