Joe Thomas

Hometown:
Spanish Fort, AL
Gym:
94 CES
Gender:
Male
Age:
43
Height:
6' 1"
Weight:
218 lbs

January 2, 2013

Performed at: Gym De Hose B
Workout Name: Juggernaut 2.0 - 5s Wave - Bench Press
Description: Bench Press 5-5-5-5
Bench Press AMRAP
Results: 165-165-165-165 lbs
165(12) lbs
Performed as RX
Athlete's Notes: Seemed pretty light, but whatever.

1 similar workout

Date Name WorkoutDescription Results
01/02/2013 Juggernaut 2.0 - 5s Wave - Bench Press Bench Press 5-5-5-5
Bench Press AMRAP
 165-165-165-165 lbs
165(12) lbs
Performed as RX