Performed at: | CrossFit Eclipse |
Workout Name: | ShuttleBradley |
Description: | 10 rounds for time of: shuttle run 10 Pull-ups shuttle run 10 Burpees Rest 30 seconds |
Results: | 28m 22s Performed as RX |
Athlete's Notes: | Lost Grip after 4 rounds. Lower back was blown up early |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/02/2013 | ShuttleBradley | 10 rounds for time of: shuttle run 10 Pull-ups shuttle run 10 Burpees Rest 30 seconds |
28m 22s Performed as RX |