Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

January 2, 2013

Performed at: Vintage CrossFit
Description: For time:
10 Thrusters, 135#
50 Dbl Unders
8 Thrusters
40 Dbl Unders
6 Thrusters
30 Dbl Unders
4 Thrusters
20 Dbl Unders
2 Thrusters
10 Dbl Unders
Results: 5m 01s
Performed as RX
Cooldown: Squat Clean + Front Squat + Front Squat + Jerk (got up to 225 and missed jerk both times, building shoulder back up)

60 hand release pushups for time: 2:24

1 similar workout

Date Name WorkoutDescription Results
01/02/2013 For time:
10 Thrusters, 135#
50 Dbl Unders
8 Thrusters
40 Dbl Unders
6 Thrusters
30 Dbl Unders
4 Thrusters
20 Dbl Unders
2 Thrusters
10 Dbl Unders		 5m 01s
Performed as RX