Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

January 2, 2013

Performed at: Crossfit716
Description: 42-30-18
STEP UPS 20 in
DOUBLE UNDRRS (single unders X3)
9-15-21
PUSH UPS (knees)
DEADLIFTS (#135-mod 2)
Results: 5 rounds 14 reps
Workout scaled
Modifications at: 42-30-18
STEP UPS 20 in
DOUBLE UNDRRS (single unders X3)
9-15-21
PUSH UPS (knees)
DEADLIFTS (#135-mod 2)
Warmup: GLUTE HAM RAISES
2-2-2-2-2-2-2-2-2-2
(modified w bands)

1 similar workout

Date Name WorkoutDescription Results
01/02/2013 42-30-18
STEP UPS 20 in
DOUBLE UNDRRS (single unders X3)
9-15-21
PUSH UPS (knees)
DEADLIFTS (#135-mod 2)		 5 rounds 14 reps
Workout Scaled