Rhonda Heird

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Female
Age:
64
Height:
5' 5"
Weight:
134 lbs

January 1, 2013

Performed at: CrossFit Eclipse
Description: emom for 2o minutes
even numbers = 5 power cleans
odd numbers = 5 handstand push ups
Results: 63 lbs
Performed as RX
Athlete's Notes: HSPU on knees, on box

1 similar workout

Date Name WorkoutDescription Results
01/01/2013 emom for 2o minutes
even numbers = 5 power cleans
odd numbers = 5 handstand push ups		 63 lbs
Performed as RX