Lars Rudin

Hometown:
Unknown
Gym:
CrossFit Broccoli
Gender:
Male
Age:
35
Height:
1.73m
Weight:
75 kgs

January 2, 2013

Performed at: CrossFit Broccoli
Workout Name: CrossFit.com 130101
Description: Five rounds for time of:
10 Toes to bar
75 pound Power snatch, 10 reps
10 Wall ball shots, 20 pound ball
Results: 10m 07s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/02/2013 CrossFit.com 130101 Five rounds for time of:
10 Toes to bar
75 pound Power snatch, 10 reps
10 Wall ball shots, 20 pound ball		 10m 07s
Performed as RX