Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

January 1, 2013

Performed at: crossfit 716
Workout Name: Winter Warmer WOD 2
Description: 10 MINUTE AMRAP
10 HR BURPEES
9 KB SNATCHES
20 DOUBLE UNDERS
9 KB SNATCHES
Results: 3 rounds 0 reps
Workout scaled
Modifications at: #18 kb
60 single unders
Warmup: POWER SNATCH
3-3-3-3-3-3-3-3
55% of 1RM
Athlete's Notes: 405 calories
avg HR 126
Max HR 171
zone 23 min

1 similar workout

Date Name WorkoutDescription Results
01/01/2013 Winter Warmer WOD 2 10 MINUTE AMRAP
10 HR BURPEES
9 KB SNATCHES
20 DOUBLE UNDERS
9 KB SNATCHES		 3 rounds 0 reps
Workout Scaled