Michael Johannes

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 31, 2012

Performed at: CrossFit Pathos
Workout Name: CrossFit Total
Description: Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM
Results: 225 lbs
135 lbs
355 lbs
Performed as RX
Warmup: Tabata: Double Unders

1 similar workout

Date Name WorkoutDescription Results
12/31/2012 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 225 lbs
135 lbs
355 lbs
Performed as RX