mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

December 26, 2012

Performed at: boot camp
Workout Name: \"Tabata Ouch\"....#26
Description: tabata 20 sec work/10 sec rest, 1 min rest btw rds
8 rounds
deadlift 135
push press 75
box jump
ball slam
me=9-7, 13-4,8-6, 9-8
tj=8-2, 7-1, 5-1, 5-1
Results: 8 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/26/2012 "Tabata Ouch"....#26 tabata 20 sec work/10 sec rest, 1 min rest btw rds
8 rounds
deadlift 135
push press 75
box jump
ball slam
me=9-7, 13-4,8-6, 9-8
tj=8-2, 7-1, 5-1, 5-1		 8 rounds 0 reps
Performed as RX