Jamie Hicks

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

December 29, 2012

Performed at:	CrossFit Pathos
Workout Name:	Amanda
Description:	Three rounds, 9-7- and 5 reps, for time of: Muscle-up 135 pound Squat snatch
Results:	10m 40s Workout scaled
Modifications at:	18-14-10 C2Bar Pull-ups with #3 band 9-7-5 Ring Push-ups 9-7-5 Squat Snatch with 53lbs.
Warmup:	Snatch 1-1-1-1-1-1-1

Date	Name	WorkoutDescription	Results
12/29/2012	Amanda	Three rounds, 9-7- and 5 reps, for time of: Muscle-up 135 pound Squat snatch	10m 40s Workout Scaled