Sarah Muehler

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Female
Age:
44
Height:
5' 9"
Weight:
--

December 27, 2012

Performed at: CrossFit Pathos
Workout Name: Diane
Description: 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
Results: 8m 33s
Workout scaled
Modifications at: 155 DL
Box HSPU
Warmup: Hang Power Snatch 3-3-3-3-3
In the least amount of sets possible, complete 30 Chest to Bar Pull-Ups, rest 1 min between sets

3 similar workouts

Date Name WorkoutDescription Results
10/28/2013 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 12m 54s
Workout Scaled
06/17/2013 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 11m 45s
Workout Scaled
12/27/2012 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 8m 33s
Workout Scaled