Andrea Patino

Hometown:
Houston
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 28, 2012

Performed at: Crossfit H-town
Workout Name: Running Barbel Complex + Cindy
Description: 5 RFT @ 65lbs
5 deadlifts
5 hang squat cleans
5 push presses
5 front squats
run 400m

then, without rest,
5 RFT:
5 pull-ups
10 push-ups
15 squats
400m run
Results: 35m 00s
Workout scaled
Modifications at: 65 lbs
Athlete's Notes: 35 min workout didn't finish. 7 rounds

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