Jason Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 11"
Weight:
185 lbs

December 27, 2012

Performed at: CrossFit Eclipse
Workout Name: Linda
Description: 10-9-8-7-6-5-4-3-2-1 reps of the triplet:

Deadlift: 1 1/2 body weight
Bench press: body weight
Clean: 3/4 body weight

Set up three bars and storm through for time.
Results: 31m 32s
Workout scaled
Modifications at: BW=185#, Deadlift=275, Bench=185, Clean=140#, modified bench to 165#
Athlete's Notes: OMG. That took forever.

1 similar workout

Date Name WorkoutDescription Results
12/27/2012 Linda 10-9-8-7-6-5-4-3-2-1 reps of the triplet:

Deadlift: 1 1/2 body weight
Bench press: body weight
Clean: 3/4 body weight

Set up three bars and storm through for time.		 31m 32s
Workout Scaled