David Agudelo

Hometown:
Hollywood, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
225 lbs

December 27, 2012

Performed at: CrossFit ATP
Description: WOD: 30-20-10
Power Snatch (55/85)
200-400-800 meters
Results: 17m 27s
Performed as RX
Warmup: Snatch Balance 3x3@75-80%
High Hang Snatch 2x3(same bar)

1 similar workout

Date Name WorkoutDescription Results
12/27/2012 WOD: 30-20-10
Power Snatch (55/85)
200-400-800 meters
 17m 27s
Performed as RX