David Tackett

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
6' 1"
Weight:
260 lbs

December 26, 2012

Performed at: CrossFit Eclipse
Description: as many rounds as possible in 20 minutes
15 push jerk (95/65)
10 jumping split lunges
5 ring dips
Results: 9 rounds 16 reps
Workout scaled
Modifications at: 75, banded ring dips

1 similar workout

Date Name WorkoutDescription Results
12/26/2012 as many rounds as possible in 20 minutes
15 push jerk (95/65)
10 jumping split lunges
5 ring dips		 9 rounds 16 reps
Workout Scaled