Natasha Pyle

Hometown:
Mcpherson
Gym:
CrossFit Pathos
Gender:
Female
Age:
44
Height:
--
Weight:
--

December 20, 2012

Performed at: CrossFit Pathos
Workout Name: Lynne
Description: Five rounds for max reps of:
Body weight bench press
Pull-ups
Results: 70 reps
Workout scaled
Modifications at: 75# bench
Warmup: Snatch Balance 2-2-2-2-2-2
Deadlift, 5RM (15 Minutes)
Cooldown: Tabata: Superman on AbMat

1 similar workout

Date Name WorkoutDescription Results
12/20/2012 Lynne Five rounds for max reps of:
Body weight bench press
Pull-ups		 70 reps
Workout Scaled