Performed at: | CrossFit Vital |
Workout Name: | IF THE MAYANS WERE WRONG |
Description: | 10 Minute AMRAP 5 Medicine Ball Push-Ups 10 Medicine Ball Cleans 20#/16# 15 Sit-Ups |
Results: | 4 rounds 10 reps Workout scaled |
Modifications at: | PU on knees 14# Medicine Ball |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/21/2012 | IF THE MAYANS WERE WRONG | 10 Minute AMRAP 5 Medicine Ball Push-Ups 10 Medicine Ball Cleans 20#/16# 15 Sit-Ups |
4 rounds 10 reps Workout Scaled |