Haley McCord

Hometown:
Tulsa, OK
Gym:
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
--

December 20, 2012

Performed at: CrossFit Eclipse
Workout Name: reckoning
Description: 10 x pistols

20 x box jumps ( 30"/24")

30 x knees to elbows

40 x hand release push ups

50 x jumping pull ups

40 x hand release push ups

30 x knees to elbows

20 x box jumps ( 30/24")

10 x pistols
Results: 15m 01s
Workout scaled
Modifications at: mod pistols

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