02/23/2015 |
CrossFit Total |
Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM |
425 lbs Performed as RX |
07/23/2013 |
deadlift 1rm |
20 minutes to establish a 1rm deadlift |
223 lbs Performed as RX |
05/29/2013 |
|
deadlift 1 rm |
223 lbs Performed as RX |
12/21/2012 |
deadlift 1rm |
deadlift 1 rm |
215 lbs Performed as RX |