Performed at: | CrossFit Vital |
Description: | 10 Rounds 5 Pull-Ups 5 Push-Ups 5 Windshield Wipers 25# 5 Back Extensions 5 Burpees |
Results: | 13m 01s Workout scaled |
Modifications at: | 5 Rounds Pull ups with band |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/18/2012 | 10 Rounds 5 Pull-Ups 5 Push-Ups 5 Windshield Wipers 25# 5 Back Extensions 5 Burpees |
13m 01s Workout Scaled |