Mark Holt

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
255 lbs

December 18, 2012

Performed at: CrossFit Eclipse
Workout Name: Fran
Description: Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Results: 9m 44s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/18/2012 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 9m 44s
Performed as RX