Dan Pyle

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 17, 2012

Performed at: CrossFit Pathos
Workout Name: Elizabeth
Description: 21-15-9 reps of:
Clean 135 pounds
Ring dips
Results: 12m 02s
Performed as RX
Warmup: Pressing Snatch Balance 3-3-3-3-3
Low Bar Back Squat 5-5-5-5-5
Cooldown: 5 Rounds of:
L-Hang, 30 sec
10 Sumo Good Mornings, Light

7 similar workouts

Date Name WorkoutDescription Results
09/03/2014 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 6m 44s
Performed as RX
06/09/2014 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 5m 45s
Performed as RX
02/03/2014 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 6m 46s
Performed as RX
11/26/2013 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 8m 54s
Performed as RX
08/19/2013 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 9m 38s
Performed as RX
04/11/2013 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 8m 55s
Performed as RX
12/17/2012 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 12m 02s
Performed as RX