Performed at: | CrossFit Eclipse |
Description: | 10 sumodeadlift high pulls (115/75 lbs) demo video 10 burpees over the bar 2 muscle ups 8 sumodeadlifts high pulls 8 burpees over the bar 2 muscle ups 6 sumodeadlift high pull 6 burpees over the bar 2 muscle ups 4 sumodeadlift high pull 4 burpees over the bar 2 muscle ups 2 sumo deadlift high pulls 2 burpee over the bar 2 muscle ups |
Results: | 8m 29s Workout scaled |
Modifications at: | Walk over burpees Jump muscle ups |