Mark Holt

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
255 lbs

January 7, 2012

Performed at: CrossFit Eclipse
Description: 21-15-9 reps
left arm kettlebell snatch (55/35lbs)
right arm kettlebell snatch
strict pull ups
Results: 15m 55s
Workout scaled
Modifications at: Red and Blue band pull-ups

1 similar workout

Date Name WorkoutDescription Results
01/07/2012 21-15-9 reps
left arm kettlebell snatch (55/35lbs)
right arm kettlebell snatch
strict pull ups		 15m 55s
Workout Scaled